Breathwork Journey with Aimee Ames

Experience profound healing and connection through your breath. Welcome a deeper level of relaxation, support physical and emotional healing, shift energy and remove blocks with this gentle and transformative breathwork.  As your body and heart open, your nervous system calms, and healing is possible. Breathwork has been used in many cultures throughout history, allowing people safe access to non-ordinary realms for healing and spiritual growth. It’s a beautiful and nurturing opportunity for self-love and self-healing.

Bring all you will need for your “nest” — yoga mat, small pillow, blanket, and eye mask (available for you if you don’t have one). Dress comfortably, bring water in a closed container, your journal, and your curious and open Self. 

$55

2-hour session includes opening circle, Breathwork Journey, and closing circle

Doors open at 6:30, Session begins promptly at 7pm.

Space limited to 6

Aimee Ames is an Intuitive Body Coach and Breathwork facilitator. She profoundly transformed her own life when she released outer expectations and her acquired conditionings and embraced living in alignment with her intuitive knowing and deepest desires. Aimee supports other souls in their journey of expansion and return to their true, most authentic Self.

For more about Aimee, visit www.aimeeames.com