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Freedom Flow – Movement and Dance
May 19 @ 7:30 pm - 9:00 pm$25.00
with Laura Berry
You are invited to come back home to your body and move through somatic practices that inspire and explore what freedom of movement feels like in your own body. In this space, we explore how to trust and lean into how our bodies speak to us; listening to its gentle nudges as to how it asks to be moved.
We will create a deeper conversation with our bodies through breath and awareness using music as our anchor.
Laura will gently guide you through a series of flowing, feminine movements that you can play with and even create your own variation.
This is not a technique class, this is a movement experience where you can travel through many different styles of music and find your own unique flow; from slow and soothing to your soul to high hitting beats that will have you movin’,groovin’ and shakin’ it out.
What to bring:
A mat, a water bottle and a curious open mind.
Wear layers of comfortable clothing that you can remove as you build your inner fire.
About Laura Berry:
Laura is a multifaceted healing artist that has used dance as a healing practice for most of her life. With years of professional dance training in NYC & SF she has developed an eclectic movement style that includes: contemporary techniques, Afro-Caribbean diaspora, belly dancing, hip-hop, as well as years in the rave and dance scene of the 90’s.
In recent years, she has fallen in love with ecstatic dance and the music/dance festivals. She feels deeply that everyone is a dancer if given the space and permission to explore.
At Goddess Gatherings, we are proud to be inclusive of everyone in our community. To this end, we have 4x tickets available for free if you are in need, sponsored by Good Vibes Village Yoga & Goddess Gatherings. Please reach out to [email protected] to receive this ticket.
PLEASE NOTE: All tickets are non-refundable. Please consider gifting your ticket to a friend in the event you cannot make it.